10 Foods That Unclog Arteries (Most People Ignore)

9. Asparagus

Asparagus is widely recognized in scientific circles as a cholesterol-reducing food. It functions by binding to bile acids and aiding their elimination from the body, effectively reducing overall cholesterol levels in the bloodstream. Moreover, asparagus is packed with fiber, antioxidants, and essential vitamins and minerals such as vitamins A, C, E, K, and various B-complex vitamins, along with iron, potassium, and manganese.